About my practice
With over 30 years in theatre and 20 years in performance coaching, my practice integrates creative expression, therapeutic techniques, and somatic work to foster profound personal growth and performance confidence.
Performance Experience That Transforms
Need help with an important speech, work presentation, preparation for job interviews or auditions?
I can help you unlock your potential.
A rich background in professional acting, singing and training shapes my deep understanding of presence, voice, and expression and forms the foundation of my performance coaching.
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Empowering through dramatherapy
Do you feel you hold back and hide your light? Do you feel reticent to speak up, missing opportunities to be seen and heard?
My dramatherapy practice focuses on trauma-informed approaches, guiding clients to find their true voice, process emotional blocks, and creatively address issues that limit self expression, fostering healing and self-discovery.
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Tension release with TRE
Do you suffer with chronic tension, anxiety, difficulty relaxing and nervous energy?
I am a certified Tension and Trauma Release Exercises (TRE) provider.This method, rooted in somatic (physical) practice helps reduce tension and stress, promoting relaxation and well-being through the body's natural tremor response.
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Integrating art and well-being
Looking for creative collaboration or consultation, bespoke workshops, therapeutic support?
My work champions the 'use of self' in creative processes, exploring how self-expression can facilitate personal transformation. This integrative approach supports individuals and communities in turning challenging experiences into opportunities for growth and expression.
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